Better sleep is something that everyone seems to be after. According to a study by Consumer Reports, 80 percent of Americans report experiencing sleep troubles at least once a week, and 50 percent report having trouble staying asleep. Yet, these days, Americans seem more determined than ever to achieve good sleep, spending billions of dollars on high-tech products designed to give them sweet dreams. Here are a few of our favorite mid-range products, which can be purchased online.
Eclipse Blackout Curtains
Price: $28.99 at Amazon
As you’ve probably experienced first-hand, trying to sleep in broad daylight can be very difficult. But, did you know that even bright streetlights can impact the quality of your ZZZ’s? Make your bedroom a sleep-inducing oasis by purchasing Eclipse Blackout Curtains, which add a decorative touch to the room while blocking over 99 percent of intrusive light and reducing unwanted noise.
Coop Home Goods Eden Adjustable Pillow
Price: $69.99 at Walmart
Tossing and turning? The root cause might be stress-related, but you can bet that your old, lumpy pillow isn’t helping matters, either. Consider upgrading your pillow from one that provides lackluster support to one that will provide a multitude of benefits, like the Coop Home Goods Eden Adjustable Pillow. It has cooling gel-infused memory foam and microfiber fill for great sleep night after night.
EyeBuyDirect Digital Protection Glasses
Price: $25.00 at EyeBuyDirect
When it comes to getting good sleep, the environment isn’t everything – nighttime habits are also important. One of the most cost-effective things you can do is wear a pair of blue-light-blocking glasses, like the Digital Protection Glasses from EyeBuyDirect, while indulging in your nightly Netflix habit. Doing so will prevent blue light from stimulating your brain, which needs time to wind down before resting.
Lakes at North Port Apartments in North Port, Florida is committed to making sure that our residents can live their best life! By taking advantage of our tips & tricks, we hope that you can easily maintain and even improve your normal routine.